Our mission at Wellness Springs is
to support your body’s innate ability to heal itself
and to teach skills that improve and maintain health and well-being.
We invite you to live a healthier lifestyle
and encourage you to experience life more mindfully
with a connected mind, body and spirit.


Central in the beautiful Hudson Valley, Wellness Springs is conveniently
located on Route 32 North in the Village of Highland Mills in Woodbury NY,
just two miles north of Woodbury Common and 15 miles from West Point.  

Our neighboring towns include Vails Gate, Central Valley, Cornwall and Monroe.

Wellness Springs is proud to offer these integrated services:

:: Natural Health Care – Chiropractic, Acupuncture, Nutrition, Smoking Cessation, Weight Loss, Rehabilitation for Chronic Pain and  Injury, Personal Training,  Sports Performance Training including Golf, Equestrian and Team Sports, Youth Athlete Program  & Monthly Wellness Classes

:: Holistic Spa Services – Massage, Facials, Body Treatments, Waxing, Bridal and Special Occasion Parties

:: Yoga and Movement Studio – Therapeutic Yoga,  Functional Movement Classes, Personal Training,  Mindfulness Meditation  & Monthly Wellness Classes and Workshops

 Come visit us and experience the Wellness difference