Optimized athletic performance

Improving movement enhances performance

Our work with optimizing athletic performance  is the combined result of years of study and training in functional movement, exercise science and training and treating many patients whose underlying injuries were based in faulty movement.

Movement is the foundation on which all activities of daily living as well as exercise is based. With functional, strong, and stable muscles &  joints, the body as well as the mind work in perfect balance with one another. When correct body movements occur during exercise, results happen quickly, effectively, and permanently.

Click here to read more about optimizing athletic performance.


 Call 845-928-2898 for more information or
to schedule a Functional Movement Evaluation