Stress Management

Is stress making you sick?

 

Despite our best intentions, stress is a normal part of life!  Regardless of profession, life-style or habit, we can’t avoid it – stress is with us all!  And almost all illness is stress-related; either caused by or aggravated by stress.  It has been estimated that 75-90% of all visits to primary care physicians in the US are related to stress.

 

:: Stress is linked to the 6 leading causes of death

  •  Heart disease
  •  Cancer
  •  Lung ailments
  •  Accidents
  •  Cirrhosis
  •  Suicide

And it’s the #1 reason why people eat poorly, quit healthy lifestyle programs or practice substance abuse! When we exceed our personal threshold of stressor-tolerance, our bodies show it by breaking down and not performing properly.

These breakdown’s can be unique to each individual and are sometimes a combination of multiple symptoms…

  • Digestive upset
  • Breathing difficulties
  • Cardiovascular
  • Physical problems
  • Emotional & social challenges
  • Mental impairment
  • Sleep disorders

:: Natural solution for stress

We offer many services that can help better manage stress.  Click below or call us for more information.

Call 845-928-2898 today
to schedule an appointment